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ART OR EXPRESSIVENESS CONTESTS THEMED OFF EMMA'S RELEASES  

 

ONE WINNER FOR EACH COMPETITION

 

WINNER RECEIVES AT LEAST  $100 VALUED PRIZE AND WILL HAVE A FEATURE ON MY WEBSITE & SOCIAL MEDIA

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Welcome to the EPM Competition, where you have a chance at winning at least $100 in prize value with your submission.

 

As an artist myself, I wanted to create a fun-spirited, contest for all people to get to shine, AND end up with a prize or gift! Click the button for the Cycle Four #SoulFlameMovement info:

Artists Supporting Artists | Safe Space | Creative Collaboration | All Ages 

 

JULY 2021 #SoulFlameMovement  CONTEST

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CLICK THE ICON FOR MORE ABOUT THE RELEASE

Soul Flame single | The World Suicide Prevention Day Release | Coming September 10, 2021

Click HERE to purchase Soul Flame merch that goes towards the Therapy Support Program!

 

CYCLE FOUR #SoulFlameMovement  CONTEST INFO (September 9, 2021)

A Contest to Share Your Emotions & Experience

to Help End the "Emotional Body Shaming!"

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EMMA PAUNIL WANTS TO HEAR FROM YOU!

Caring about mental and emotional health does NOT make you a weakling in this world; swallowing your feelings and telling yourself to "get over it," does not allow deep wounds to heal; keeping quiet and pretending that the facade of perfection we try to carry in front of society does NOT destroy your natural, human experience. It is time to not be "perfect," and stop shaming the emotional body for feeling. It is time to shine your soul's flame through the lies we have been telling ourselves, and illuminate the natural hurt we all endure as a human race. 

 

CONTEST OVERVIEW

Anyone, any age, anywhere in the world can enter this contest :) If you have a message to share, either of an indirect or direct experience with suicide, or would like to share any personal accounts of receiving therapy, or benefits thereof, you should participate in this super easy, heart-opening contest. Simply share the message you wish to share either in video form, or written-typed form if you prefer not to do video, to me!

1) Record a video, or type a post/story regarding your experience

2) Share to social media with the #SoulFlameMovement hashtag, and tag Emma (or alternative ways listed below)

3) Make sure to do this before the deadline and date of winner announcement, July 27, 2021!

HOW DO YOU SUBMIT OR SHARE?

1) Share to Social Media, using the #SoulFlameMovement, and tag me as well at IG @emmapaunilmusic, FB @emmapaunilmusic, Twitter @emmapaunil. I honestly prefer this way just because I really want people to start opening up to the world about the reality of dark or lower emotions that we try to hide.


2) Email your message to me at emmapaunilmusic@gmail.com if you do not have social media (I don't want to exclude people who are not active on SoMe!)

3) Submit using the form below so you can easily send me your video link or a document file of your written submission.

I will randomly be selecting one of the submissions as the winner!

WHAT DO YOU GET?

The winner will receive a mental health "Care Package" from me, valued over $100, with a Soul Flame backpack, my Balanced Mind guided planner, a My Terribly Great Ideas inspirational creative performance journal, my Gentle Dragons picture book on emotional wellness, a hardback journal within which to divulge your healing journey, and a Soul Flame t-shirt (you just let me know your size!) And, if you would like, your message will be featured on my website blog, and SoMe accounts.


Just so you know, 50% of any profit from purchasing the Soul Flame merchandise, featuring the Phoenix Bird symbol and World Suicide Prevention Day ribbon, goes directly to my Soul Flame Therapy Support Program, in order to make therapy more available for those who financially need it. I personally will be purchasing the Soul Flame merchandise as part of the care package, as a customer, so that 50% of the profit will count as a donation to the program.

ABOUT THE DEADLINE

Deadline & Winner Announced: September 10th, on "World Suicide Prevention Day," the day of the Soul Flame release!

WHAT IF I DON'T WIN?

Even if you don't win the contest, you will be contributing to the #SoulFlameMovement in order to de-stigmatize the concepts behind mental and emotional health. Not only is it, "okay to not be okay," we need to no longer hide the inevitable aspects of the human condition. Moreover, you are contributing to this movement as an advocate for normalizing the different kinds of "help" and therapy available to us all. We center so much attention on the physical body, material "things," and on images we try to uphold that we shame our emotional body for feeling. Let's all stop the emotional body shaming!

Enter Contest | CYCLE FOUR (Soul Flame)
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